Video Showcase
Our weight loss team help our members by guiding them through each phase of the weight loss process with education and nutritional information. We encourage you to learn the right information to help you attain your weight loss goals. Below are a few videos that we've put together to help guide you along your path.
ITG Diet Flatbread Recipe
More Videos From ITG Diet:
Creative ITG Drink Mixes
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- Maria demonstrates some fun taste combinations with the ITG Diet drinks.
Vegetable Salad Recipe
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- Maria shows us a simple vegetable salad recipe that is quick, easy and a perfect way to help...
Julie Exercise Module II
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- Body Basic exercises that can all be done at your desk, sitting in a chair!
ITG Diet Survival Box
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- In this video our wellness coach Tina displays an idea to help dieters who are just starting...
Shaker Video
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- Our new Shake mix bottles! Easy to prepare and great tasting, these drinks are filling and...
ITG Diet Cake Pop Recipe
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- Watch our Wellness Coach Maria make a delicious Step 1 approved entree! Step one starts you...
Julie Exercise Module
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- Julie shows us some of the ITG Diet Body Basics exercises that you can do sitting in a chair.
ITG Vacation Survival Box
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- In this video we show you how to survive a vacation while being on ITG Diet. Dieters...
ITG Super Supplements
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- Here we have our wellness coach Maria showcasing some of the supplements we offer to go...
ITG Diet Step 1 Approved Easy...
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- Watch our Wellness Coach Maria make a delicious Step 1 approved entree! Step one starts you...
Veggie Shake
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- A quick video with our ITG weight loss coach Tina showing how to make a veggie shake! It's...
Summer Picnic ITG Style
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- Tis the season for picnics! Here our wellness coach Maria shows some great ways to have a...