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Ingredient Articles

Understanding the Ingredients in the foods you eat can help make your choices healthier.  This group of articles covers some important ingredient issues such as proteins, sweeteners, carbohydrates and fats.  If you would like to learn more about specific ingredients or how to lose weight fast, or low carb alternatives, just let us know and our team will get right on it. 

Title Hits
Food Tracking Apps: Good or Bad? 17800
ITG Gluten-Free Foods 19566
The Problem With "Healthy" Fast Food 19640
Sucralose 28997
Reading Nutrition Labels 27835
Simple vs Complex Carbohydrates 28911
Sweetener Comparisons 33349
Artificial sweetener: diet aid or saboteur? 28178
Refined Food Risks 28450
Carbohydrates 27211
Do All Foods Listing Hydrogenated Oils Contain Trans Fats? 30579
Understanding Fats 28180

 

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